PM Narendra Modi Lifestyle Very fit even at the age of 69

PM Narendra Modi Lifestyle Very fit even at the age of 69

Prime Minister Narendra Modi's style of working is different and for this reason he always remains in the discussion.  Even at the age of 69, PM Modi, full of energy, has the ability to do more work than any youth.  Whether it is to be on a special tour during a festival or to attend several consecutive rallies during elections.  According to media reports, PM Narendra Modi works for 18 hours a day and never takes leave.  

Recently, historian Ramachandra Guha also described Narendra Modi as a hard working Prime Minister.  Prime Minister Modi keeps himself so fit with his simple and disciplined lifestyle.  Let us know how special is the life style of Prime Minister Narendra Modi ...

Modi exercises since childhood

Prime Minister Narendra Modi started the process of being conscious about fitness since childhood.  Those who tell about his childhood days say that in childhood, Modi used to swim for hours in Sharmishtha pond every day.  Swimming is the best exercise to keep the body healthy.

After this, in adolescence, Modi ji joined the Bal Swayamsevak in the shakha of the RSS.  Here he used to do Surya Namaskar as a routine.  After this, while being a sannyasi, he came in contact with many great sages.  He learned Pranayama from these sages.  Narendra Modi never gave up the habit of exercising since childhood.  Even today he exercises regularly in the morning!
food and drink

Apart from yoga and pranayama, PM Modi's active routine is responsible for his diet which is pure vegetarian and full of nutrition.  PM Modi in the morning breakfast, no matter how late PM Modi sleeps at night, but he definitely gets up around five o'clock in the morning.

PM Modi likes to eat plain Gujarati for breakfast after doing yoga in the morning.  He loves to eat poha for breakfast.  Apart from this, Gujarati dishes like Khichdi, Kadhi, Upma, Khakra etc are also preferred by Modi in breakfast.  The Prime Minister definitely drinks ginger tea in breakfast.  Due to this breakfast, he remains energetic till noon.

meal of the day
In the diet of the day, Prime Minister Modi takes simple and balanced food without spices.  The Prime Minister's lunch consists of rice, lentils, vegetables and curd.  He likes to eat Gujarati Bhakri more than wheat roti.  The Prime Minister eats only fruit salad from the Parliament canteen in the afternoon during parliamentary proceedings.

dinner
Prime Minister Modi prefers to eat light food for dinner.  Apart from Gujarati khichdi, dishes like bhakri, dal and non-spicy vegetables are included in Modi's dinner.

fasting time
Prime Minister Narendra Modi believes that fasting keeps the body healthy.  Modi observes a nine-day fast during Navratri.  Modi drinks only lemonade during his fast.